Land O Lakes Reduced Fat American vs Breaded White Cheddar 4410
Nutrition comparison per 100 g serving
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Land O Lakes Reduced Fat American wins in 8 out of 11 nutrient categories
Land O Lakes Reduced Fat American: 8
vs
Breaded White Cheddar 4410: 2
(1 ties)
Overview
| Nutrient | Land O Lakes Reduced Fat American | Breaded White Cheddar 4410 | Winner |
|---|---|---|---|
| Calories | 255 cal | 316 cal | |
| Protein | 19.1 g | 16 g | |
| Carbs | 13 g | 19 g | |
| Fat | 15 g | 19 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Land O Lakes Reduced Fat American | Breaded White Cheddar 4410 | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Land O Lakes Reduced Fat American | Breaded White Cheddar 4410 | Winner |
|---|---|---|---|
| Calcium, Ca | 548 MG | 410 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 291 MG | 64 MG | |
| Sodium, Na | 1,496 MG | 620 MG |