LAND O LAKES vs HOLIDAY SPICE LATTE
Nutrition comparison per 100 g serving
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LAND O LAKES wins in 6 out of 11 nutrient categories
LAND O LAKES: 6
vs
HOLIDAY SPICE LATTE: 4
(1 ties)
Overview
| Nutrient | LAND O LAKES | HOLIDAY SPICE LATTE | Winner |
|---|---|---|---|
| Calories | 400 cal | 538 cal | |
| Protein | 8.6 g | 7.7 g | |
| Carbs | 74.3 g | 46.2 g | |
| Fat | 8.6 g | 38.5 g | |
| Fiber | 2.9 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LAND O LAKES | HOLIDAY SPICE LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 154 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 38 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 743 MG | 692 MG |