LAND O LAKES vs +H2O
Nutrition comparison per 100 g serving
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LAND O LAKES wins in 5 out of 9 nutrient categories
LAND O LAKES: 5
vs
+H2O: 3
(1 ties)
Overview
| Nutrient | LAND O LAKES | +H2O | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 74.3 g | 71.4 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LAND O LAKES | +H2O | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 743 MG | 0 MG |