LAND O LAKES vs MILK CHOCOLATE FLAVOR HOT COCOA MIX
Nutrition comparison per 100 g serving
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LAND O LAKES wins in 7 out of 11 nutrient categories
LAND O LAKES: 7
vs
MILK CHOCOLATE FLAVOR HOT COCOA MIX: 2
(2 ties)
Overview
| Nutrient | LAND O LAKES | MILK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 410 cal | |
| Protein | 8.6 g | 2.6 g | |
| Carbs | 74.3 g | 87.2 g | |
| Fat | 8.6 g | 6.4 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAND O LAKES | MILK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAND O LAKES | MILK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 103 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 821 MG | |
| Sodium, Na | 771 MG | 436 MG |