LAND O LAKES vs GRAPE FLAVORED DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LAND O LAKES: 4
vs
GRAPE FLAVORED DRINK MIX: 4
(3 ties)
Overview
| Nutrient | LAND O LAKES | GRAPE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calories | 457 cal | 455 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 74.3 g | 90.9 g | |
| Fat | 17.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAND O LAKES | GRAPE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAND O LAKES | GRAPE FLAVORED DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 455 MG | |
| Sodium, Na | 514 MG | 909 MG |