Land O Lakes American Cheese vs VELVEETA PROCESSED CHEESE LOAF ORIGINAL
Nutrition comparison per 100 g serving
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Land O Lakes American Cheese wins in 6 out of 11 nutrient categories
Land O Lakes American Cheese: 6
vs
VELVEETA PROCESSED CHEESE LOAF ORIGINAL: 3
(2 ties)
Overview
| Nutrient | Land O Lakes American Cheese | VELVEETA PROCESSED CHEESE LOAF ORIGINAL | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 18.5 g | 14.3 g | |
| Carbs | 6.5 g | 10.7 g | |
| Fat | 30.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Land O Lakes American Cheese | VELVEETA PROCESSED CHEESE LOAF ORIGINAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.5 UG | 0 UG |
Minerals
| Mineral | Land O Lakes American Cheese | VELVEETA PROCESSED CHEESE LOAF ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 546 MG | 786 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 1,601 MG | 1,393 MG |