LAND JAEGER SNACK STICKS vs CANTINA GUACAMOLE
Nutrition comparison per 100 g serving
Ad 468x60
LAND JAEGER SNACK STICKS wins in 5 out of 11 nutrient categories
LAND JAEGER SNACK STICKS: 5
vs
CANTINA GUACAMOLE: 4
(2 ties)
Overview
| Nutrient | LAND JAEGER SNACK STICKS | CANTINA GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 292 cal | 536 cal | |
| Protein | 18.5 g | 14.3 g | |
| Carbs | 1.5 g | 53.6 g | |
| Fat | 23.1 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAND JAEGER SNACK STICKS | CANTINA GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAND JAEGER SNACK STICKS | CANTINA GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 454 MG | |
| Sodium, Na | 1,292 MG | 536 MG |