LANCE vs FAMILY FAVES VARIETY BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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FAMILY FAVES VARIETY BAKED SNACK CRACKERS wins in 9 out of 16 nutrient categories
LANCE: 3
vs
FAMILY FAVES VARIETY BAKED SNACK CRACKERS: 9
(4 ties)
Overview
| Nutrient | LANCE | FAMILY FAVES VARIETY BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 494 cal | 464 cal | |
| Protein | 9.4 g | 10.7 g | |
| Carbs | 61.2 g | 67.9 g | |
| Fat | 23.5 g | 16.1 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | FAMILY FAVES VARIETY BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 250 UG | |
| Niacin | 0 MG | 7.5 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LANCE | FAMILY FAVES VARIETY BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 125 MG | |
| Iron, Fe | 2.5 MG | 3.9 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 706 MG | 857 MG |