LANCE vs CHEESE DIP & PRETZEL CHIPS
Nutrition comparison per 100 g serving
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CHEESE DIP & PRETZEL CHIPS wins in 5 out of 10 nutrient categories
LANCE: 3
vs
CHEESE DIP & PRETZEL CHIPS: 5
(2 ties)
Overview
| Nutrient | LANCE | CHEESE DIP & PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calories | 476 cal | 280 cal | |
| Protein | 9.5 g | 9.3 g | |
| Carbs | 57.1 g | 30.6 g | |
| Fat | 28.6 g | 12.0 g | |
| Fiber | 4.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | CHEESE DIP & PRETZEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | CHEESE DIP & PRETZEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 200 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 857 MG | 639 MG |