LANCE vs THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 10 nutrient categories
LANCE: 5
vs
THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS: 3
(2 ties)
Overview
| Nutrient | LANCE | THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 483 cal | |
| Protein | 11.8 g | 10.3 g | |
| Carbs | 53.3 g | 69.0 g | |
| Fat | 29.6 g | 17.2 g | |
| Fiber | 3.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | THE AMAZING SPIDER MAN 2 BAKED SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Sodium, Na | 651 MG | 586 MG |