LANCE vs CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE SANDWICH COOKIES wins in 7 out of 11 nutrient categories
LANCE: 1
vs
CHOCOLATE SANDWICH COOKIES: 7
(3 ties)
Overview
| Nutrient | LANCE | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 492 cal | 471 cal | |
| Protein | 4.1 g | 5.9 g | |
| Carbs | 73.9 g | 70.6 g | |
| Fat | 18.5 g | 20.6 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 267 MG | 382 MG |