LANCE vs MARIA BISCUITS
Nutrition comparison per 100 g serving
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MARIA BISCUITS wins in 5 out of 10 nutrient categories
LANCE: 2
vs
MARIA BISCUITS: 5
(3 ties)
Overview
| Nutrient | LANCE | MARIA BISCUITS | Winner |
|---|---|---|---|
| Calories | 492 cal | 433 cal | |
| Protein | 4.1 g | 6.7 g | |
| Carbs | 73.9 g | 76.7 g | |
| Fat | 18.5 g | 10 g | |
| Fiber | 2.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | MARIA BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | MARIA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 267 MG | 283 MG |