LANCE SANDWICH CRACKERS VARIETY PACK vs LANCE
Nutrition comparison per 100 g serving
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LANCE wins in 6 out of 12 nutrient categories
LANCE SANDWICH CRACKERS VARIETY PACK: 3
vs
LANCE: 6
(3 ties)
Overview
| Nutrient | LANCE SANDWICH CRACKERS VARIETY PACK | LANCE | Winner |
|---|---|---|---|
| Calories | 512 cal | 487 cal | |
| Protein | 11.6 g | 7.7 g | |
| Carbs | 58.1 g | 64.1 g | |
| Fat | 25.6 g | 23.1 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE SANDWICH CRACKERS VARIETY PACK | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LANCE SANDWICH CRACKERS VARIETY PACK | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 154 MG | |
| Iron, Fe | 3.3 MG | 3.7 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 767 MG | 846 MG |