Lance Sandwich Crackers vs Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 5 out of 11 nutrient categories
Lance Sandwich Crackers: 5
vs
Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies: 4
(2 ties)
Overview
| Nutrient | Lance Sandwich Crackers | Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 11.1 g | 3.3 g | |
| Carbs | 58.3 g | 70 g | |
| Fat | 25 g | 15 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | Pepperidge Farm Soft Baked Pumpkin Cheesecake Flavored Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 194 MG | 167 MG | |
| Sodium, Na | 667 MG | 250 MG |