Lance Sandwich Crackers vs Pepperidge Farm Milano Milk Chocolate Cookies
Nutrition comparison per 100 g serving
Ad 468x60
Lance Sandwich Crackers wins in 7 out of 11 nutrient categories
Lance Sandwich Crackers: 7
vs
Pepperidge Farm Milano Milk Chocolate Cookies: 2
(2 ties)
Overview
| Nutrient | Lance Sandwich Crackers | Pepperidge Farm Milano Milk Chocolate Cookies | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 11.1 g | 6.1 g | |
| Carbs | 58.3 g | 66.7 g | |
| Fat | 25 g | 27.3 g | |
| Fiber | 2.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | Pepperidge Farm Milano Milk Chocolate Cookies | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | Pepperidge Farm Milano Milk Chocolate Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 30 MG | |
| Iron, Fe | 3.3 MG | 4.2 MG | |
| Potassium, K | 194 MG | 182 MG | |
| Sodium, Na | 667 MG | 182 MG |