Lance Sandwich Crackers vs OREO COOKIES MYSTERY 1X15.25 OZ
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 7 out of 12 nutrient categories
Lance Sandwich Crackers: 7
vs
OREO COOKIES MYSTERY 1X15.25 OZ: 2
(3 ties)
Overview
| Nutrient | Lance Sandwich Crackers | OREO COOKIES MYSTERY 1X15.25 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 11.1 g | 3.5 g | |
| Carbs | 58.3 g | 72.4 g | |
| Fat | 25 g | 24.1 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | OREO COOKIES MYSTERY 1X15.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | OREO COOKIES MYSTERY 1X15.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 34 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 194 MG | 103 MG | |
| Sodium, Na | 667 MG | 293 MG |