Lance Sandwich Crackers vs RITZ CRACKERS ITALIAN HERB 1X11.8 OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
Lance Sandwich Crackers: 4
vs
RITZ CRACKERS ITALIAN HERB 1X11.8 OZ: 4
(4 ties)
Overview
| Nutrient | Lance Sandwich Crackers | RITZ CRACKERS ITALIAN HERB 1X11.8 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 12.5 g | 6.3 g | |
| Carbs | 58.3 g | 62.5 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | RITZ CRACKERS ITALIAN HERB 1X11.8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | RITZ CRACKERS ITALIAN HERB 1X11.8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 151 MG | |
| Iron, Fe | 3.3 MG | 3.5 MG | |
| Potassium, K | 208 MG | 94 MG | |
| Sodium, Na | 667 MG | 719 MG |