Lance Sandwich Crackers vs NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ wins in 5 out of 12 nutrient categories
Lance Sandwich Crackers: 4
vs
NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ: 5
(3 ties)
Overview
| Nutrient | Lance Sandwich Crackers | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 11.1 g | 6.5 g | |
| Carbs | 58.3 g | 77.4 g | |
| Fat | 25 g | 11.3 g | |
| Fiber | 2.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 51 MG | |
| Iron, Fe | 3.3 MG | 4.1 MG | |
| Potassium, K | 194 MG | 210 MG | |
| Sodium, Na | 667 MG | 516 MG |