Lance Sandwich Crackers vs BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ
Nutrition comparison per 100 g serving
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BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ wins in 9 out of 16 nutrient categories
Lance Sandwich Crackers: 3
vs
BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ: 9
(4 ties)
Overview
| Nutrient | Lance Sandwich Crackers | BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 460 cal | |
| Protein | 11.1 g | 6 g | |
| Carbs | 58.3 g | 72 g | |
| Fat | 25 g | 16 g | |
| Fiber | 2.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | BELVITA SANDWICH BISCUITS-BREAKFAST VANILLA YOGURT 1X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 83 MG | Tie |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 194 MG | 240 MG | |
| Sodium, Na | 667 MG | 250 MG |