Lance Sandwich Crackers vs TRISCUIT CRACKERS GOUDA 1X8.5 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS GOUDA 1X8.5 OZ wins in 5 out of 11 nutrient categories
Lance Sandwich Crackers: 4
vs
TRISCUIT CRACKERS GOUDA 1X8.5 OZ: 5
(2 ties)
Overview
| Nutrient | Lance Sandwich Crackers | TRISCUIT CRACKERS GOUDA 1X8.5 OZ | Winner |
|---|---|---|---|
| Calories | 486 cal | 429 cal | |
| Protein | 5.7 g | 10.7 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 25.7 g | 14.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | TRISCUIT CRACKERS GOUDA 1X8.5 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | TRISCUIT CRACKERS GOUDA 1X8.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 46 MG | |
| Iron, Fe | 2.6 MG | 5 MG | |
| Potassium, K | 271 MG | 404 MG | |
| Sodium, Na | 800 MG | 536 MG |