Lance Sandwich Crackers vs NABISCO WHEAT THINS CRACKERS 1X10.6 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS 1X10.6 OZ wins in 5 out of 12 nutrient categories
Lance Sandwich Crackers: 4
vs
NABISCO WHEAT THINS CRACKERS 1X10.6 OZ: 5
(3 ties)
Overview
| Nutrient | Lance Sandwich Crackers | NABISCO WHEAT THINS CRACKERS 1X10.6 OZ | Winner |
|---|---|---|---|
| Calories | 486 cal | 429 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 25.7 g | 10.7 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | NABISCO WHEAT THINS CRACKERS 1X10.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | NABISCO WHEAT THINS CRACKERS 1X10.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 22 MG | |
| Iron, Fe | 2.6 MG | 4.6 MG | |
| Potassium, K | 271 MG | 143 MG | |
| Sodium, Na | 800 MG | 643 MG |