Lance Sandwich Crackers vs THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA
Nutrition comparison per 100 g serving
Ad 468x60
Lance Sandwich Crackers wins in 5 out of 11 nutrient categories
Lance Sandwich Crackers: 5
vs
THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA: 4
(2 ties)
Overview
| Nutrient | Lance Sandwich Crackers | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Winner |
|---|---|---|---|
| Calories | 500 cal | 246 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 61.5 g | 47.4 g | |
| Fat | 26.9 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | THE GOOD TABLE FRZR TO PLATE PASTA SAUCE MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 1,269 MG | 351 MG |