Lance Sandwich Crackers vs OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 7 out of 11 nutrient categories
Lance Sandwich Crackers: 7
vs
OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ: 2
(2 ties)
Overview
| Nutrient | Lance Sandwich Crackers | OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ | Winner |
|---|---|---|---|
| Calories | 512 cal | 483 cal | |
| Protein | 11.6 g | 3.5 g | |
| Carbs | 58.1 g | 72.4 g | |
| Fat | 25.6 g | 24.1 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | OREO SMILE COOKIES MINT CREME KING SIZE1X4.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 31 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 186 MG | 121 MG | |
| Sodium, Na | 767 MG | 293 MG |