Lance Sandwich Crackers vs TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Lance Sandwich Crackers: 4
vs
TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ: 4
(3 ties)
Overview
| Nutrient | Lance Sandwich Crackers | TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 5 MG | |
| Potassium, K | 179 MG | 429 MG | |
| Sodium, Na | 750 MG | 571 MG |