Lance Sandwich Crackers vs Quaker Popped Tangy Ranch Tortilla Style Chips 6.06 Ounce Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Lance Sandwich Crackers: 5
vs
Quaker Popped Tangy Ranch Tortilla Style Chips 6.06 Ounce Bag: 5
(2 ties)
Overview
| Nutrient | Lance Sandwich Crackers | Quaker Popped Tangy Ranch Tortilla Style Chips 6.06 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 462 cal | 437 cal | |
| Protein | 10.3 g | 6.7 g | |
| Carbs | 66.7 g | 70.2 g | |
| Fat | 18.0 g | 15.5 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | Quaker Popped Tangy Ranch Tortilla Style Chips 6.06 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | Quaker Popped Tangy Ranch Tortilla Style Chips 6.06 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 42 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 872 MG | 1,217 MG |