Lance Sandwich Crackers vs Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 6 out of 12 nutrient categories
Lance Sandwich Crackers: 6
vs
Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces: 4
(2 ties)
Overview
| Nutrient | Lance Sandwich Crackers | Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces | Winner |
|---|---|---|---|
| Calories | 462 cal | 464 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 18.0 g | 17.9 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | Lay's Jalapeno and Cheddar Kettle Cooked Potato Chips 2.5 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 75 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 205 MG | 1,486 MG | |
| Sodium, Na | 872 MG | 429 MG |