Lance Sandwich Crackers vs Cheetos Crunchy Cheddar Jalapeno Cheese Flavored Snacks 2.0 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 6 out of 11 nutrient categories
Lance Sandwich Crackers: 6
vs
Cheetos Crunchy Cheddar Jalapeno Cheese Flavored Snacks 2.0 Ounce Plastic Bag: 3
(2 ties)
Overview
| Nutrient | Lance Sandwich Crackers | Cheetos Crunchy Cheddar Jalapeno Cheese Flavored Snacks 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 462 cal | 571 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 18.0 g | 35.7 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | Cheetos Crunchy Cheddar Jalapeno Cheese Flavored Snacks 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | Cheetos Crunchy Cheddar Jalapeno Cheese Flavored Snacks 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 43 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 205 MG | 157 MG | |
| Sodium, Na | 872 MG | 1,036 MG |