Lance Sandwich Crackers Minis vs NABISCO RITZ CRACKERS 1X20.6 OZ
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers Minis wins in 6 out of 12 nutrient categories
Lance Sandwich Crackers Minis: 6
vs
NABISCO RITZ CRACKERS 1X20.6 OZ: 2
(4 ties)
Overview
| Nutrient | Lance Sandwich Crackers Minis | NABISCO RITZ CRACKERS 1X20.6 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 42.9 g | 62.5 g | |
| Fat | 25 g | 28.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers Minis | NABISCO RITZ CRACKERS 1X20.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers Minis | NABISCO RITZ CRACKERS 1X20.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Potassium, K | 286 MG | 94 MG | |
| Sodium, Na | 786 MG | 656 MG |