Lance Sandwich Crackers vs NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Lance Sandwich Crackers wins in 7 out of 12 nutrient categories
Lance Sandwich Crackers: 7
vs
NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ: 2
(3 ties)
Overview
| Nutrient | Lance Sandwich Crackers | NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ | Winner |
|---|---|---|---|
| Calories | 442 cal | 452 cal | |
| Protein | 9.3 g | 6.5 g | |
| Carbs | 58.1 g | 77.4 g | |
| Fat | 18.6 g | 12.9 g | |
| Fiber | 7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 15 MG | |
| Iron, Fe | 3.0 MG | 3.3 MG | |
| Potassium, K | 279 MG | 81 MG | |
| Sodium, Na | 721 MG | 387 MG |