Lance Sandwich Crackers vs OREO COOKIES CHOCOLATE HAZELNUT 1X10.7 OZ
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 8 out of 11 nutrient categories
Lance Sandwich Crackers: 8
vs
OREO COOKIES CHOCOLATE HAZELNUT 1X10.7 OZ: 1
(2 ties)
Overview
| Nutrient | Lance Sandwich Crackers | OREO COOKIES CHOCOLATE HAZELNUT 1X10.7 OZ | Winner |
|---|---|---|---|
| Calories | 442 cal | 483 cal | |
| Protein | 11.6 g | 3.5 g | |
| Carbs | 58.1 g | 69.0 g | |
| Fat | 18.6 g | 24.1 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | OREO COOKIES CHOCOLATE HAZELNUT 1X10.7 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | OREO COOKIES CHOCOLATE HAZELNUT 1X10.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.1 MG | |
| Potassium, K | 279 MG | 172 MG | |
| Sodium, Na | 721 MG | 276 MG |