Lance Sandwich Crackers vs OREO THIN BITES COOKIES DIPPED MINT CREME OREO1X6 OZ
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 5 out of 11 nutrient categories
Lance Sandwich Crackers: 5
vs
OREO THIN BITES COOKIES DIPPED MINT CREME OREO1X6 OZ: 4
(2 ties)
Overview
| Nutrient | Lance Sandwich Crackers | OREO THIN BITES COOKIES DIPPED MINT CREME OREO1X6 OZ | Winner |
|---|---|---|---|
| Calories | 487 cal | 484 cal | |
| Protein | 5.1 g | 3.2 g | |
| Carbs | 56.4 g | 67.7 g | |
| Fat | 28.2 g | 25.8 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | OREO THIN BITES COOKIES DIPPED MINT CREME OREO1X6 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | OREO THIN BITES COOKIES DIPPED MINT CREME OREO1X6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 29 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Potassium, K | 51 MG | 223 MG | |
| Sodium, Na | 692 MG | 258 MG |