Lance Sandwich Crackers vs NABISCO OREO SANDWICH COOKIES GOLDEN 1X15.25 OZ
Nutrition comparison per 100 g serving
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Lance Sandwich Crackers wins in 8 out of 12 nutrient categories
Lance Sandwich Crackers: 8
vs
NABISCO OREO SANDWICH COOKIES GOLDEN 1X15.25 OZ: 1
(3 ties)
Overview
| Nutrient | Lance Sandwich Crackers | NABISCO OREO SANDWICH COOKIES GOLDEN 1X15.25 OZ | Winner |
|---|---|---|---|
| Calories | 487 cal | 517 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 56.4 g | 72.4 g | |
| Fat | 28.2 g | 24.1 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Crackers | NABISCO OREO SANDWICH COOKIES GOLDEN 1X15.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Crackers | NABISCO OREO SANDWICH COOKIES GOLDEN 1X15.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 6 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Potassium, K | 51 MG | 34 MG | |
| Sodium, Na | 692 MG | 276 MG |