Lance Sandwich Cookies vs NABISCO HONEY MAID CRACKERS CHOCOLATE 1X12.000 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID CRACKERS CHOCOLATE 1X12.000 OZ wins in 7 out of 12 nutrient categories
Lance Sandwich Cookies: 2
vs
NABISCO HONEY MAID CRACKERS CHOCOLATE 1X12.000 OZ: 7
(3 ties)
Overview
| Nutrient | Lance Sandwich Cookies | NABISCO HONEY MAID CRACKERS CHOCOLATE 1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 3.1 g | 6.5 g | |
| Carbs | 71.9 g | 74.2 g | |
| Fat | 18.8 g | 14.5 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Cookies | NABISCO HONEY MAID CRACKERS CHOCOLATE 1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Cookies | NABISCO HONEY MAID CRACKERS CHOCOLATE 1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.5 MG | 6.1 MG | |
| Potassium, K | 62 MG | 403 MG | |
| Sodium, Na | 266 MG | 242 MG |