Lance Sandwich Cookies vs Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box
Nutrition comparison per 100 g serving
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Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box wins in 7 out of 12 nutrient categories
Lance Sandwich Cookies: 1
vs
Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box: 7
(4 ties)
Overview
| Nutrient | Lance Sandwich Cookies | Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 3.1 g | 5.9 g | |
| Carbs | 71.9 g | 67.7 g | |
| Fat | 18.8 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Cookies | Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Cookies | Gamesa Emperador Chocolate Cookies 14.34 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 266 MG | 382 MG |