Lance Sandwich Cookies vs NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ
Nutrition comparison per 100 g serving
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Lance Sandwich Cookies wins in 7 out of 11 nutrient categories
Lance Sandwich Cookies: 7
vs
NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ: 2
(2 ties)
Overview
| Nutrient | Lance Sandwich Cookies | NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ | Winner |
|---|---|---|---|
| Calories | 490 cal | 452 cal | |
| Protein | 8.2 g | 3.2 g | |
| Carbs | 67.4 g | 67.7 g | |
| Fat | 22.5 g | 19.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Cookies | NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Cookies | NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 6 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 163 MG | 84 MG | |
| Sodium, Na | 408 MG | 274 MG |