Lance Sandwich Cookies vs CHIPS AHOY! COOKIES HOT COCOA 1X9.6 OZ
Nutrition comparison per 100 g serving
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CHIPS AHOY! COOKIES HOT COCOA 1X9.6 OZ wins in 6 out of 12 nutrient categories
Lance Sandwich Cookies: 3
vs
CHIPS AHOY! COOKIES HOT COCOA 1X9.6 OZ: 6
(3 ties)
Overview
| Nutrient | Lance Sandwich Cookies | CHIPS AHOY! COOKIES HOT COCOA 1X9.6 OZ | Winner |
|---|---|---|---|
| Calories | 490 cal | 452 cal | |
| Protein | 8.2 g | 3.2 g | |
| Carbs | 67.4 g | 67.7 g | |
| Fat | 22.5 g | 19.4 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Cookies | CHIPS AHOY! COOKIES HOT COCOA 1X9.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Cookies | CHIPS AHOY! COOKIES HOT COCOA 1X9.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 163 MG | 226 MG | |
| Sodium, Na | 408 MG | 355 MG |