Lance Sandwich Cookies vs NUTTER BUTTER COOKIES-SINGLE SERVE 1X3 OZ
Nutrition comparison per 100 g serving
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NUTTER BUTTER COOKIES-SINGLE SERVE 1X3 OZ wins in 6 out of 12 nutrient categories
Lance Sandwich Cookies: 3
vs
NUTTER BUTTER COOKIES-SINGLE SERVE 1X3 OZ: 6
(3 ties)
Overview
| Nutrient | Lance Sandwich Cookies | NUTTER BUTTER COOKIES-SINGLE SERVE 1X3 OZ | Winner |
|---|---|---|---|
| Calories | 479 cal | 500 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 72.9 g | 70 g | |
| Fat | 18.8 g | 20 g | |
| Fiber | 2.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Sandwich Cookies | NUTTER BUTTER COOKIES-SINGLE SERVE 1X3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Sandwich Cookies | NUTTER BUTTER COOKIES-SINGLE SERVE 1X3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 41 MG | |
| Iron, Fe | 4.8 MG | 2.6 MG | |
| Potassium, K | 146 MG | 167 MG | |
| Sodium, Na | 281 MG | 400 MG |