Lance Popcorn vs Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count
Nutrition comparison per 100 g serving
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Lance Popcorn wins in 6 out of 12 nutrient categories
Lance Popcorn: 6
vs
Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count: 3
(3 ties)
Overview
| Nutrient | Lance Popcorn | Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Calories | 571 cal | 346 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 42.9 g | 80.8 g | |
| Fat | 42.9 g | 5.8 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lance Popcorn | Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Lance Popcorn | Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 173 MG |