LANCE vs TART CHERRY CASHEW PLANT BASED PROTEIN SUPERFOOD BAR
Nutrition comparison per 100 g serving
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TART CHERRY CASHEW PLANT BASED PROTEIN SUPERFOOD BAR wins in 6 out of 11 nutrient categories
LANCE: 3
vs
TART CHERRY CASHEW PLANT BASED PROTEIN SUPERFOOD BAR: 6
(2 ties)
Overview
| Nutrient | LANCE | TART CHERRY CASHEW PLANT BASED PROTEIN SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 529 cal | 450 cal | |
| Protein | 14.4 g | 20 g | |
| Carbs | 49.7 g | 20 g | |
| Fat | 30.5 g | 30 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | TART CHERRY CASHEW PLANT BASED PROTEIN SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | TART CHERRY CASHEW PLANT BASED PROTEIN SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 641 MG | 600 MG |