LANCE vs CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LANCE: 4
vs
CHEWY GRANOLA BAR: 4
(2 ties)
Overview
| Nutrient | LANCE | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 529 cal | 375 cal | |
| Protein | 14.4 g | 8.3 g | |
| Carbs | 49.7 g | 75 g | |
| Fat | 30.5 g | 6.3 g | |
| Fiber | 4.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 333 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Sodium, Na | 641 MG | 167 MG |