LANCE vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 6 out of 10 nutrient categories
LANCE: 2
vs
COOKIES: 6
(2 ties)
Overview
Vitamins
| Vitamin | LANCE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 4 MG | |
| Sodium, Na | 513 MG | 311 MG |