LANCE vs VIVELI

Nutrition comparison per 100 g serving

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LANCE wins in 5 out of 10 nutrient categories

LANCE: 5 vs VIVELI: 3 (2 ties)

Overview

Nutrient	LANCE	VIVELI	Winner
Calories	490 cal	489 cal
Protein	10.2 g	5.6 g
Carbs	65.3 g	72.2 g
Fat	22.5 g	22.2 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LANCE	VIVELI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LANCE	VIVELI
Calcium, Ca	0 MG	56 MG
Iron, Fe	2.9 MG	2.8 MG
Sodium, Na	347 MG	83 MG

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