LANCE vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LANCE wins in 6 out of 10 nutrient categories
LANCE: 6
vs
LUNDS & BYERLYS: 2
(2 ties)
Overview
| Nutrient | LANCE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 490 cal | 536 cal | |
| Protein | 10.2 g | 3.6 g | |
| Carbs | 65.3 g | 60.7 g | |
| Fat | 22.5 g | 28.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Sodium, Na | 347 MG | 161 MG |