LANCE vs ENTENMANN'S
Nutrition comparison per 100 g serving
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LANCE wins in 5 out of 10 nutrient categories
LANCE: 5
vs
ENTENMANN'S: 3
(2 ties)
Overview
| Nutrient | LANCE | ENTENMANN'S | Winner |
|---|---|---|---|
| Calories | 490 cal | 462 cal | |
| Protein | 10.2 g | 3.9 g | |
| Carbs | 65.3 g | 65.4 g | |
| Fat | 22.5 g | 19.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | ENTENMANN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | ENTENMANN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 231 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 347 MG | 250 MG |