LANCE vs DARK CHOCOLATE CREME CHOCOLATE THINS SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LANCE: 4
vs
DARK CHOCOLATE CREME CHOCOLATE THINS SANDWICH COOKIES: 4
(4 ties)
Overview
| Nutrient | LANCE | DARK CHOCOLATE CREME CHOCOLATE THINS SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 483 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 71.1 g | 72.4 g | |
| Fat | 17.8 g | 20.7 g | |
| Fiber | 2.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | DARK CHOCOLATE CREME CHOCOLATE THINS SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LANCE | DARK CHOCOLATE CREME CHOCOLATE THINS SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 5.5 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 356 MG | 414 MG |