LANCE vs DARK CHOCOLATE CRANBERRY COOKIE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CRANBERRY COOKIE wins in 6 out of 11 nutrient categories
LANCE: 3
vs
DARK CHOCOLATE CRANBERRY COOKIE: 6
(2 ties)
Overview
| Nutrient | LANCE | DARK CHOCOLATE CRANBERRY COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 458 cal | |
| Protein | 4.4 g | 8.3 g | |
| Carbs | 71.1 g | 56.3 g | |
| Fat | 17.8 g | 25 g | |
| Fiber | 2.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | DARK CHOCOLATE CRANBERRY COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | DARK CHOCOLATE CRANBERRY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 356 MG | 260 MG |