LANCE vs CHOCOLATE CHUNK COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHUNK COOKIE wins in 6 out of 11 nutrient categories
LANCE: 3
vs
CHOCOLATE CHUNK COOKIE: 6
(2 ties)
Overview
| Nutrient | LANCE | CHOCOLATE CHUNK COOKIE | Winner |
|---|---|---|---|
| Calories | 513 cal | 435 cal | |
| Protein | 4.1 g | 5.9 g | |
| Carbs | 67.7 g | 60 g | |
| Fat | 24.6 g | 20 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | CHOCOLATE CHUNK COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | CHOCOLATE CHUNK COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 513 MG | 318 MG |