LANCE vs BISCUITS WITH PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LANCE: 4
vs
BISCUITS WITH PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | LANCE | BISCUITS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 513 cal | 500 cal | |
| Protein | 4.1 g | 13.2 g | |
| Carbs | 67.7 g | 55.3 g | |
| Fat | 24.6 g | 26.3 g | |
| Fiber | 2.1 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | BISCUITS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LANCE | BISCUITS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.0 MG | |
| Sodium, Na | 513 MG | 474 MG |