LANCE vs DIPPED MADELEINES
Nutrition comparison per 100 g serving
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LANCE wins in 6 out of 10 nutrient categories
LANCE: 6
vs
DIPPED MADELEINES: 3
(1 ties)
Overview
| Nutrient | LANCE | DIPPED MADELEINES | Winner |
|---|---|---|---|
| Calories | 472 cal | 460 cal | |
| Protein | 8.2 g | 4.8 g | |
| Carbs | 65.6 g | 57.1 g | |
| Fat | 18.5 g | 23.8 g | |
| Fiber | 4.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | DIPPED MADELEINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | LANCE | DIPPED MADELEINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 3.7 MG | 2.3 MG | |
| Sodium, Na | 513 MG | 190 MG |