LANCE vs SWEET SALTY TRAIL MIX
Nutrition comparison per 100 g serving
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SWEET SALTY TRAIL MIX wins in 7 out of 10 nutrient categories
LANCE: 2
vs
SWEET SALTY TRAIL MIX: 7
(1 ties)
Overview
| Nutrient | LANCE | SWEET SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 639 cal | 517 cal | |
| Protein | 19.4 g | 13.3 g | |
| Carbs | 22.2 g | 46.7 g | |
| Fat | 50 g | 33.3 g | |
| Fiber | 5.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LANCE | SWEET SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | LANCE | SWEET SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1 MG | 3 MG | |
| Sodium, Na | 181 MG | 317 MG |